Real Health with Karl Henry

Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Episodes

478-

Is there really such a thing as bad posture?

17 Sep 2026
477-

One donor, nine lives

10 Sep 2026
476-

Can you prevent stretch marks after losing weight?

03 Sep 2026
475-

Why your phone is so hard to put down

27 Aug 2026
474-

The food that fuels your cancer journey

20 Aug 2026