
Ready To Be Real by Síle Seoige
Síle Seoige
In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field.
A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener.
Please rate, review and subscribe if you like what you hear, thanks so much!
Hosted on Acast. See acast.com/privacy for more information.
Categories: Health
Listen to the last episode:
Topics covered : Cancer, Glioblastoma multiforme (GBM), control the controllables, shift in perspective, healthy body and mind, affirmations, positive self talk, appreciation.
Alannah Sheehan lives in Tipperary with her husband Martin and their 3 children, Finn (9), Luca (7) and Phoebe (5).
And 5 years ago when Phoebe was only a few months old, Alannah was diagnosed with Glioblastoma multiforme, an aggressive type of brain cancer.
But today, 5 years on, she’s healthy and happy and even though she still has to go for regular scans and deal with the stress and anxiety that goes with that, ultimately, life is good.
We spoke 4 years ago but I wanted to chat to her again as she is so inspiring.
In this conversation she talks about the power of taking control over what you can control and nourishing your body and mind, every day.
Alannah was a chef before her diagnosis and food is her passion. Her go to juice is celery, cucumber and lemon and she drinks it every day.
You can subscribe to Alannah’s ‘Survive and Thrive’ membership to gain access to her delicious recipes, and you can also purchase her gorgeous wellness cards too.
ALANNAH SHEEHAN (@worth_fighting4) • Instagram photos and videos
If you’re a fan of what I do, please follow, rate and review in all the usual places.
And thanks, as always, for your support of Ready to be Real.
Hosted on Acast. See acast.com/privacy for more information.
Previous episodes
-
206 - Alannah Sheehan : A different route Fri, 14 Mar 2025
-
205 - Alana Kirk : Friendships and Fun, why they're important! Fri, 07 Mar 2025 - 0h
-
204 - Alana Kirk : The practical, invisible and emotional load Fri, 28 Feb 2025 - 0h
-
203 - Eating Distress : Recovery is possible (re-release) Thu, 27 Feb 2025 - 0h
-
202 - Mary Kate Slattery (re-release) Wed, 26 Feb 2025
-
201 - Sarah Nicole Landry : The Birds Papaya (re-release) Tue, 25 Feb 2025 - 0h
-
200 - Ger Redmond : Being a good role model Fri, 14 Feb 2025
-
199 - Allison Keating : Navigating challenges Fri, 07 Feb 2025 - 0h
-
198 - Brigid : Goddess and Saint (re-release) Fri, 31 Jan 2025 - 0h
-
197 - Raeeka Yassaie : Climate in crisis Sat, 25 Jan 2025 - 0h
-
196 - Dr. Gabor Maté : Finding ourselves and freedom Fri, 17 Jan 2025 - 0h
-
195 - Hala Sourani : Gaza, forever in my heart Mon, 23 Dec 2024
-
194 - Jacqueline Kelly : What is Matrescence? Fri, 20 Dec 2024 - 0h
-
193 - Menopause Part 3 : Lifestyle, past traumas and life beyond menopause Fri, 06 Dec 2024 - 0h
-
192 - Menopause Part 2 : HRT & Supplements re-release Fri, 08 Nov 2024 - 0h
-
191 - Menopause Part 1 : Perimenopause re-release Mon, 04 Nov 2024
-
190 - Gerry Hussey : Questions to ask ourselves Fri, 25 Oct 2024 - 0h
-
189 - Nicola Hanney : Surviving Coercive Control Tue, 22 Oct 2024
-
188 - Allison Keating : Glimmer seeker Thu, 10 Oct 2024
-
187 - Misan Harriman : Bridge building Thu, 03 Oct 2024
-
186 - Professor Ian Robertson: Confidence (re-release) Thu, 26 Sep 2024 - 0h
-
185 - Dr. Katriona O Sullivan : From extreme poverty to award-winning lecturer (re-release) Thu, 19 Sep 2024
-
184 - Roseanna Ruane : Saoírse's legacy Thu, 08 Aug 2024
-
183 - Farah Nabulsi : Award winning filmmaker Fri, 26 Jul 2024 - 0h
-
182 - Interior Design - Benefits, budgets & trends! Thu, 11 Jul 2024 - 0h
-
181 - Laura Dowling : The fabulous pharmacist! Thu, 04 Jul 2024 - 0h
-
180 - Karen Dempsey : The Bald Priestess & Entheos Ireland Fri, 28 Jun 2024
-
179 - Constipation : Why you can’t go and what you can do about it Thu, 27 Jun 2024 - 0h
-
178 - Sarah Durham Wilson : Rebel with a cause Sat, 25 May 2024 - 0h
-
177 - Holly Cairns : Politics is Personal Mon, 20 May 2024 - 0h
-
176 - Michael Harding : Finding the Extraordinary in the Ordinary (re-release) Thu, 09 May 2024
-
175 - Bealtaine – The Hill of Uisneach, Handfasting and the Hawthorn (re-release) Fri, 26 Apr 2024 - 0h
-
174 - Alana Kirk : Midlife coach Fri, 19 Apr 2024
-
173 - Fiona Brennan - Sleep well Fri, 12 Apr 2024 - 0h
-
172 - Róisín El Cherif : Palestinian pride Fri, 05 Apr 2024
-
171 - Debbie Cullinane : Child and adolescent psychotherapist Fri, 22 Mar 2024 - 0h
-
170 - Cat Lawlor of 'The Cake Cuppery' : Breaking Free  Fri, 15 Mar 2024
-
169 - Caoimhe Butterly : Collective Care Fri, 08 Mar 2024 - 0h
-
168 - Richard Hogan : Affairs Sat, 02 Mar 2024 - 0h
-
167 - Dr Myriam François : Speaking truth to power Fri, 23 Feb 2024
-
166 - Mark Fennell : Breakthrough Sat, 17 Feb 2024 - 0h
-
165 - Karen Koster : Encore Fri, 09 Feb 2024 - 0h
-
164 - Fiona Hayes : Wardrobe detox, style advice and upcycling Fri, 02 Feb 2024 - 0h
-
163 - Richard Hogan : Anxiety in kids and teenagers Mon, 29 Jan 2024 - 0h
-
162 - Daniel Maté : Dismantling blindspots Fri, 19 Jan 2024
-
161 - Loretta Kennedy : Money coaching Fri, 12 Jan 2024
-
160 - Najwa Zebian : Trust your Heart (re-release) Fri, 29 Dec 2023
-
159 - Niall Harbison : how street dogs taught me the meaning of life (re-release) Fri, 22 Dec 2023
-
158 - Ruth Smith : Love and Justice Fri, 15 Dec 2023
-
157 - Suzy Byrne : My Dad, Gay Byrne Fri, 08 Dec 2023 - 0h