
The Mid•Point with Gabby Logan
Spiritland Creative
Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.
Hosted on Acast. See acast.com/privacy for more information.
Categories: Education
Listen to the last episode:
Paralympic medallist turned broadcaster, Ade Adepitan MBE, chats to Gabby about his journey to the midpoint and why family life came a little bit later for him. Ade shares how sport completely changed his life - giving him a new found freedom as a young disabled person - and describes the single-mindedness required to be an athlete and compete at the highest levels in wheelchair basketball. He talks openly about becoming estranged from his parents, living alone from the age of 17, but how time allowed for the healing that ultimately led to a beautiful reconciliation with his parents. Ade also speaks frankly about the realities of life as a wheelchair user and why he was concerned about his children being born with a disability, in spite of all he has done and achieved in his life. They discuss why a challenge that’s your own personal choice can be so rewarding, and why Ade believes a win-a-day is so vital to our wellbeing and sense of self. Ade’s story is one of determination, resilience, and hope; and this episode is not to be missed.
Hosted on Acast. See acast.com/privacy for more information.
Previous episodes
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171 - Ade Adepitan MBE Wed, 12 Mar 2025 - 0h
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170 - Sally Gunnell OBE, Helen Glover MBE, Karen Carney OBE & Dame Denise Lewis on Accelerating Action this International Women's Day Wed, 05 Mar 2025 - 0h
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169 - Sir Chris Hoy Wed, 26 Feb 2025 - 0h
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168 - Adrienne Adhami on Decision Making Wed, 19 Feb 2025 - 0h
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167 - Francesca Rowan-Plowden Wed, 12 Feb 2025 - 0h
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166 - Jennie Gow Wed, 05 Feb 2025 - 0h
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165 - Dame Kelly Holmes Wed, 29 Jan 2025
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164 - Dr Linda Papadopoulos on Body Image and Social Media Wed, 22 Jan 2025 - 0h
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163 - Nicki Chapman Wed, 15 Jan 2025 - 0h
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162 - Suzi Ruffell Wed, 08 Jan 2025 - 0h
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161 - Dr Rangan Chatterjee on Making Change That Lasts Wed, 01 Jan 2025 - 0h
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160 - The Festive Family Special Wed, 25 Dec 2024 - 0h
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159 - Claudia Winkleman Wed, 18 Dec 2024 - 0h
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158 - Rosemary Ferguson on Nutrition Wed, 11 Dec 2024 - 0h
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157 - Marcus Brigstocke Wed, 04 Dec 2024 - 0h
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156 - Allison Gilbert on Making Connections Wed, 27 Nov 2024 - 0h
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155 - Julian Clary Wed, 20 Nov 2024 - 0h
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154 - Bryony Gordon Wed, 13 Nov 2024 - 0h
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153 - Victoria Jackson Wed, 06 Nov 2024 - 0h
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152 - Has Gabby Hit Her Health Goal? Fri, 01 Nov 2024 - 0h
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151 - Josh Widdicombe Wed, 30 Oct 2024 - 0h
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150 - The MidPoint's Guide To Hitting Your Health Goals – Exercise Fri, 25 Oct 2024 - 0h
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149 - Shirley Ballas Tue, 22 Oct 2024 - 0h
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148 - The MidPoint's Guide To Hitting Your Health Goals - Hormones Fri, 18 Oct 2024 - 0h
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147 - Dr Naomi Potter on Menopause Tue, 15 Oct 2024 - 0h
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146 - The MidPoint's Guide To Hitting Your Health Goals – Nutrition Fri, 11 Oct 2024 - 0h
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145 - Louise Minchin Tue, 08 Oct 2024 - 0h
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144 - Introducing The MidPoint's Guide To Hitting Your Health Goals Fri, 04 Oct 2024 - 0h
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143 - Gabby & Kenny - Dyslexia Special Tue, 01 Oct 2024 - 0h
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142 - Matt Willis Tue, 24 Sep 2024 - 0h
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141 - Professor Jonathan Schott on Dementia Tue, 17 Sep 2024 - 0h
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140 - Lisa Snowdon Tue, 10 Sep 2024 - 0h
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139 - Romesh Ranganathan Tue, 03 Sep 2024 - 0h
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138 - Gabby & Kenny - The (soon to be) Empty Nest Tue, 27 Aug 2024 - 0h
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137 - Summer Special: Family Tue, 20 Aug 2024 - 0h
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136 - Summer Special: Midlife Blessings Tue, 13 Aug 2024 - 0h
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135 - Paula Radcliffe Tue, 06 Aug 2024 - 0h
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134 - Moving At Any Stage of Life - LIVE with Sweaty Betty Tue, 30 Jul 2024 - 0h
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133 - Alex Horne Tue, 23 Jul 2024 - 0h
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132 - Kate Thornton Tue, 16 Jul 2024 - 0h
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131 - Elis James Tue, 09 Jul 2024 - 0h
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130 - Lauren Mahon Tue, 02 Jul 2024 - 0h
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129 - Milton Jones Tue, 25 Jun 2024 - 0h
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128 - Jill Halfpenny Tue, 18 Jun 2024 - 0h
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127 - Dr Federica Amati on Nutrition Tue, 11 Jun 2024 - 0h
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126 - Nikki Fox Tue, 04 Jun 2024 - 0h
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125 - Jason Fox Tue, 28 May 2024 - 0h
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124 - Adele Roberts Tue, 21 May 2024 - 0h
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123 - Gabrielle Tue, 14 May 2024 - 0h
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122 - Dr Chris van Tulleken on Ultra-Processed Food Tue, 07 May 2024 - 0h