The Left Wing

Will and Luke break down Ireland's team selection for the opening November international against Argentina after Andy Farrell opted to make some interesting changes to his expected matchday squad. Craig Casey's big opportunity, Ryan Baird's role and the age profile of Ireland's centre's are all on the menu. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

In part two of the Bumper November preview, Will, Luke and Ruaidhri O'Connor turn their attention to Ireland's autumn campaign. The team's fitness focus, goal-kicking concerns and the big selections decisions are all on the menu. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

This week's Left Wing was so bumper we had to split it in two as Will, Luke and Ruaidhri O'Connor assemble to preview a busy November. Before the international talk, the lads assess how the provinces fared over the opening six-game block and discuss the report that Noel McNamara will take over as Leinster head coach next season. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Jonathan Bradley assemble to discuss Leinster and Munster's spiky derby and the controversial fallout regarding the Tadhg Furlong citing. Dan Sheehan's outing at number eight, Munster's second-half woes, the provinces' mediocre goal-kicking stats and Garry Ringrose's injury are all on the menu too. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Ruaidhri O'Connor & Cian Tracey convene post-match at The Aviva Stadium to recap Leinster's come-from-behind win over Munster in what proved a testy & throwback interpro encounter. Rugby podcast coverage on Indo Sport is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Cian assemble to discuss a successful first weekend of Champions Cup rugby for the Irish provinces. Leinster's all-star pack, Sam Prendergast's eye-catching day and Cian's brush with protests and riot police in Clermont are all on the menu. Connacht's big win over Saracens, Ciaran Frawley's bright start and Munster's win at Pairc Ui Chaoimh are up for discussion too. The Left Wing is sponsored by Energia, you can get all the information on their latest competition here. See omnystudio.com/listener for privacy information.

Will, Luke and Jonathan Bradley convene for a Champions Cup preview as European rugby returns this weekend. The lads start off by looking back on Ulster and Munster's dramatic draw in the URC on Saturday before turning attention to Europe. The strength of the French teams, Leinster's prospects, whether Munster and Connacht can make the knockout stage and the standard of the top Premiership teams is all on the menu. The Left Wing is sponsored by Energia, you can get all the information on their latest competition here. See omnystudio.com/listener for privacy information.

Will is joined by Dan Sheehan to discuss Leinster's return to the RDS, Leo Cullen's last dance and how he is feeling ahead of his first outing of the season on Saturday. Dan also talks about how his leadership style has evolved after captaincy experiences with Leinster and the Lions, and what his life is like off the pitch. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will and Luke are joined by Cian Tracey to discuss Munster's need for a reboot after more off field upheaval and some bright sparks on the pitch. Leinster's two games in South Africa, Ciaran Frawley's first outing for Connacht and some worrying scrum issues for Irish rugby are also on the menu. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will and Luke are joined by Ruaidhri O'Connor to discuss the opening weekend of the URC that saw all four Irish provinces lose their opening game. Will takes issues with the IRFU player management system after a number of young Connacht and Ulster players weren't available to play. The Stormers show of strength in Galway, the promise of Leinster's young guns and Munster's tough opening defeat to Glasgow are all on the menu too. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will and Luke are joined by Jonathan Bradley for part two of their season preview with Leinster and Ulster under the microscope. The danger of Leo Cullen and Jacques Nienaber being lame ducks, Leinster's age profile and Ulster's Champions Cup target are all on the menu. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Cian convene for part one of the Left Wing's season preview with Munster and Connacht under the microscope. The lads throw out a few reasons for Munster fans to be hopeful ahead of the new season but serious questions about the direction of travel still remain. Meanwhile, year two of Stuart Lancaster in Connacht is picking up steam with the westerners looking poised to have a big season. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will and Luke are joined by Ruaidhri O'Connor to discuss the latest news on Leinster's coaching search and South Africa's impressive third Test win over New Zealand. Felipe Contepomi's Leinster link, Ronan O'Gara's La Rochelle future and Rassie Erasmus' record vs the All Blacks is all on the menu. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

It’s officially season number 10 of the Left Wing as Will, Luke and Rúaidhrí come in off the back of another high-quality clash between South Africa and New Zealand, where the quality of Eben Etzebeth and Siya Kolisi shine in the Springboks win. The lads also break down Jack Crowley’s injury and Rud gives us an inside look into the new RDS. The Left Wing podcast is sponsored by Energia See omnystudio.com/listener for privacy information.

The Left Wing has come out of hibernation as Will is joined by Ruaidhri O'Connor to review the first Test of Springboks vs All Blacks. South Africa's missed opportunities, the All Blacks improvement under Dave Rennie and the future of summer tours are all on the menu. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will and Luke are joined by Jonathan Bradley for one final Left Wing of the season as they dissect Ireland's defeat to New Zealand. The lads break down Ireland's shortcomings in Eden Park and discuss the direction of travel with the World Cup looming on the horizon. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will is joined by Cian Tracey from Eden Park to break down Ireland's heavy defeat to the All Blacks. The lads pick through the errors Andy Farrell's side made and discuss whether this result means Ireland are definitively behind the big three of South Africa, France and New Zealand. Rugby on the Indo Sport podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Jonathan Bradley reflect on Ireland's stuttering win over Japan and look ahead to the showdown with New Zealand in Eden Park. Ciaran Frawley's performance, the lineout struggles and whether Andy Farrell made too many changes is all on the menu. The lads then move onto next weekend's game in Auckland, where Ireland will bid to become the first team to beat the All Blacks in Eden Park in the professional era. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Cian convene once again to discuss the Ireland team that will face Japan on Saturday. Andy Farrell has made nine changes, with Ciaran Frawley handed the ten jersey and four uncapped players - Sean Jansen, Billy Bohan, Sam Illo and Bryn Ward - all in the 23. The lads also discuss the lack of depth at outside centre, with veteran Robbie Henshaw given the 13 jersey this Saturday in place of Garry Ringrose. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Cian (from Sydney) convene to discuss Ireland's thrilling win over Australia to start the Nations Championship. The lads break down how Ireland were able to come away with a victory despite a strong Wallabies performance and look ahead to next weekend's clash with Japan - with Eddie Jones already starting the mind games. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will is joined by Ruaidhri O'Connor to break down the Ireland team selection for Saturday's game against Australia. Jamie Osborne's surprise start on the left wing, Cian Prendergast's big opportunity and Ireland's stacked bench are all on the menu. The lads also discuss the Australian team selection as well as Joe Schmidt's comments about whether he would be interested in replacing Leo Cullen. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will and Luke are joined by Cian Tracey from Sydney ahead of Ireland's first Nations Championship game against Australia. The lads discuss the big team selection talking points, assess where Ireland are at ahead of their three-match tour and also weigh in on Leo Cullen's long goodbye from Leinster. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Jonathan deliver a rare Sunday special as Leinster seal the URC title by disposing of a brutal Bulls team. That said, there was a lot to like about this Leinster performance as the team assess whether Sam Prendergast can build into the summer, and where Leinster’s season can be evaluated on the whole. The Left Wing podcast is sponsored by Energia See omnystudio.com/listener for privacy information.

Rúaidhrí O’Connor and Cian Tracey report from Croke Park as Leinster have won the URC for the second year, delivering their best performance of the season with Sam Prendergast's outing at 10 a highlight. See omnystudio.com/listener for privacy information.

Will, Luke and Cian look ahead to Friday's URC final between Leinster and the Bulls, discuss the players exiting the provinces this summer and look ahead to the Ireland squad announcement for the summer tour. Luke questions Tyler Bleyendaal's contribution as Leinster attack coach given the recent criticism of Jacques Nienaber, the lads debate the reasons behind James Lowe's departure and discuss the areas Leinster will need to get right to beat the Bulls. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Ruaidhri O'Connor convene to assess Leinster's URC semi-final win over the Stormers, look ahead to a final rematch against the Bulls and discuss Andy Farrell's new Ireland contract. What Farrell's deal means for Ronan O'Gara's future and the importance of Jamison Gibson-Park is also up for discussion. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Jonathan Bradley assemble after a URC quarter-final weekend that saw only Leinster emerge from the pile - and then come out swinging. The future of James Lowe in Ireland, Munster’s future after their loss to the Bulls and the eye-catching back-and-forth between Jaques Nienaber and our Irish Independent colleague Rúaidhrí O’Connor are all on the menu. The Left Wing podcast is sponsored by Energia See omnystudio.com/listener for privacy information.

Will, Luke and Cian convene (again) for a Leinster Champions Cup final post-mortem. Leinster's awful first-half performance, whether their defensive system is fit for purpose and the future of Leo Cullen as head coach are all on the agenda. The lads also discuss Ulster's tough night against Montpellier after a similarly chastening defeat. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Rúaidhrí O’Connor and Cian Tracey give their reaction from the San Mames stadium in Bilbao as Bordeaux comprehensively defeat Leinster in the Champions Cup final. The lads also give their analysis of Ulster’s defeat at the hands of Montpellier on Friday night in a sweltering Challenge Cup finale. Rugby on Indo Sport is sponsored by Energia See omnystudio.com/listener for privacy information.

Will is joined by Cian Tracey from Bilbao to break down Leinster's Champions Cup final team selection. The omission of James Lowe, the selection of Thomas Clarkson over Tadhg Furlong and Robbie Henshaw getting the nod over Jamie Osborne is all up for discussion. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

It is European finals week as both Leinster and Ulster eye silverware in Bilbao this weekend. Will, Luke and Jonathan Bradley preview Ulster's Challenge Cup final clash with Montpellier before giving their thoughts on Leinster v Boredeaux in the Champions Cup Final. The Left Wing is sponsored by Energia See omnystudio.com/listener for privacy information.

Rúaidhrí O’Connor joins Will and Luke after a URC weekend where Connacht’s quality shone through, Munster’s lack of depth was exposed and Sam Prendergast’s tackling leaves doubts over his spot in Leinster’s 23 for the Champions Cup final. The team break it all down and look ahead to the players who could make a name for themselves at the season’s end to get on the Ireland squad for the summer tour. The Left Wing is sponsored by Energia See omnystudio.com/listener for privacy information.

Will, Luke and Jonathan Bradley convene to look back on a European weekend that saw Leinster and Ulster book their ticket to Bilbao. The good and bad of Leinster's win over Toulon plus Leo Cullen's battle with the media is on the menu, as Jonathan breaks down Ulster's return to the limelight. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Indo Sport's Ruaidhri O'Connor & Cian Tracey convene post-match at the Aviva Stadium to assess Leinster's 29-25 win in today's Champions Cup semi-final vs Toulon. Rugby coverage on the Indo Sport podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Sinéad Kissane, Cian Tracey and Luke Fitzgerald assemble for this week’s edition of the Left Wing podcast - reviewing how the provinces faired in the latest URC games and looking forward to the Champions Cup semi-final weekend. They chat through Leinster’s potential selection headaches, how Munster secured a ‘feel-good’ victory v Ulster and debate who remains in poll position in the chase for the top eight. They also discuss the raucous atmosphere in Clermont for Ireland v France, and the outcomes from the recent Energia AIL finals. Finally, the panel also lay their predictions on the line for the Champions Cup. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will is joined by Darragh Frawley of the Club Scene Podcast to preview the Energia AIL final weekend and to discuss the club rugby landscape in 2026. St Mary's and Clontarf square off in the men's final while UL Bohs take on Blackrock in the women's decider and Darragh breaks down all four teams ahead of the Sunday showdowns. The health of club rugby in Limerick, the strength of the Dublin teams and the relationship between the pro game and the club game is all on the menu too. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will and Luke are joined by Jonathan Bradley to break down another exciting weekend in the URC run in. Leinster's impressive win over Ulster, their Champions Cup selection policy, Connacht's South African scalp and Munster's on-field win and latest off-field controversy are all on the menu. Ireland's impressive Six Nations victory over Italy is up for discussion too. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will is joined in studio by Ireland back row and Energia ambassador Brittany Hogan to discuss Ireland's opening defeat to England and round two against Italy. Life in the Premiership with Sale, moving between back row positions and facing off against her Ireland team-mates are all on the menu too. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will and Luke welcome Ruaidhri O'Connor back to the show to break down a busy weekend of European action. The lads start with Bordeaux's thrilling win over Toulouse and then move on to Leinster's European credentials after a mixed outing against Sale. Ulster's Challenge Cup hopes, Connacht's European exit and Ireland's opening defeat in the Women's Six Nations against England are on the menu too. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Cian are back again to review the European round of 16 and look ahead to a blockbuster quarter-final line up.Leinster's strange win over Edinburgh - featuring three intercept tries in the first half - is up for discussion as the lads debate how good Leo Cullen's side are going into the last eight. Munster's bad day in Exeter, Connacht's winning streak and Ulster's lucky escape are all on the menu too. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Cian assemble to look ahead to the first European knockout weekend with Leinster starting their Champions Cup assault while the rest of the provinces prepare for Challenge Cup action. The lads pick through last weekend's URC action, with Leinster's poor first 30 minutes catching the eye. Jack Crowley's impressive performance vs the Bulls is a talking point, although his issues off the tee are still visible. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will is joined by Bernard Jackman to look back on this year's dramatic schools cup finals, discuss the next steps for the best young talent and how provinces might compete against each other to secure the top prospects. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Cian assemble to discuss the return to provincial action ahead of a busy URC and European period. The problems at Munster, Leinster's poor showing in Glasgow, Connacht's good run of form and Ulster's missed opportunity are all on the agenda. An epic schools cup final and the proper way to pronounce Murray are up for discussion too. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will and Luke convene to recap the most sensational Super Saturday of them all. From the madness in Paris to Ireland's impressive win over Scotland, every big talking point from the final day of the Six Nations is on the table. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

What a final day to one of the most dramatic and entertaining Six Nations in history! Sinéad Kissane, Rúaidhrí O'Connor and Cian Tracey meet in the Aviva Stadium to discuss the drama that unfolded in Paris as Thomas Ramos made the kick that won France the Six Nations, at the expense of an English match win and an Irish title. The team also run the rule over a superb Irish performance that ensured the Triple Crown would not fall into Scottish hands. Our Rugby Podcast coverage is sponsored by Energia See omnystudio.com/listener for privacy information.

Will and Luke break down Ireland's team selection to face Scotland ahead of a blockbuster Six Nations finale. James Ryan's injury, Bundee Aki's bench role and who Andy Farrell left out is all on the menu. The lads also discuss Scotland star Darcy Graham's cocky pre-match comments ahead of taking on Ireland. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will and Luke are joined by Cian Tracey to reflect on a sensational Six Nations Saturday and to assess what team Andy Farrell might pick this weekend. Scotland's big win, France's latest stumble under Fabien Galthie and Wales' big effort at the Aviva Stadium are all on the menu.Jack Crowley's kicking, the best use of Jack Conan and a famous day for Italian rugby are up for discussion too. The Left Wing is sponsored by Energia. See omnystudio.com/listener for privacy information.

Indo Sport's Sinead Kissane, Ruaidhri O'Connor & Cian Tracey assemble at The Aviva Stadium to assess Ireland's Six Nations win over Wales in the penultimate round of this year's championship. If you'd like to get in touch with the podcast, you can email us at indosportpodcast@independent.ie ?? Rugby coverage on the Indo Sport podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will, Luke and Ruaidhri O'Connor convene after the Six Nations break week to assesses how each team has looked through three rounds. France's devastating form, Scotland's Scotland-like tournament, where Ireland can improve and Italy's England opportunity are all on the menu. The Left Wing podcast is sponsored by Energia. See omnystudio.com/listener for privacy information.

Will is joined by Ruaidhri O'Connor to discuss the prospect of Andy Farrell joining Saracens as head coach after the next World Cup. Whether 2027 would be the right time for a new Ireland coach, who might succeed Farrell and the latest departure from the Munster setup are all on the agenda. The Left Wing podcast is sponsored by Energia. To be in with a chance of winning tickets to Ireland v Scotland on March 14, go to these links: https://www.instagram.com/energiaireland/ https://www.tiktok.com/@energiaireland See omnystudio.com/listener for privacy information.