Episode's summary
A couple of weeks ago, I found myself crying in my car after listening to a podcast about a change to how the Trump administration interprets harm under the Endangered Species Act. It got me thinking about responsibility, unintended consequences, and what it means to cause harm without meaning to. That question led me somewhere unexpected: to a conversation about the things that stop us from making the changes we know are necessary in our lives. I think a lot of it comes down to three things: capacity, capability, and confidence. Do we have the time and emotional space to care? Do we have the skills and knowledge to do something about it? And do we believe that our actions can make a difference? In this solo episode, I explore how those three things connect, why a history of small successes can help us build momentum, and how our attempts to solve problems can sometimes make them worse when we're too afraid to admit we've got something wrong. I also tell a story from my time working with a community in…
A couple of weeks ago, I found myself crying in my car after listening to a podcast about a change to how the Trump administration interprets harm under the Endangered Species Act. It got me thinking about responsibility, unintended consequences, and what it means to cause harm without meaning to. That question led me somewhere unexpected: to a conversation about the things that stop us from making the changes we know are necessary in our lives. I think a lot of it comes down to three things: capacity, capability, and confidence. Do we have the time and emotional space to care? Do we have the skills and knowledge to do something about it? And do we believe that our actions can make a difference? In this solo episode, I explore how those three things connect, why a history of small successes can help us build momentum, and how our attempts to solve problems can sometimes make them worse when we're too afraid to admit we've got something wrong. I also tell a story from my time working with a community in…
Episodes
The 3 Things Holding Us Back From Change
ListenedA couple of weeks ago, I found myself crying in my car after listening to a podcast about a change to how the Trump administration interprets harm under the Endangered Species Act. It got me thinking about responsibility, unintended consequences, and what it means to cause harm without meaning to. That question led me somewhere unexpected: to a conversation about the things that stop us from making the changes we know are necessary in our lives. I think a lot of it comes down to three things: capacity, capability, and confidence. Do we have the time and emotional space to care? Do we have the skills and knowledge to do something about it? And do we believe that our actions can make a difference? In this solo episode, I explore how those three things connect, why a history of small successes can help us build momentum, and how our attempts to solve problems can sometimes make them worse when we're too afraid to admit we've got something wrong. I also tell a story from my time working with a community in…
The standard way of building is leading us to a disaster | Robert Bourke
ListenedWhat if the way we build our homes and cities is part of the problem and the solution is already around us? Architect Robert Bourke joins me to explore how we can rethink the way we build, from the materials we use to the relationship between buildings, nature and the communities around them. With construction contributing significantly to global carbon emissions, Robert questions why concrete, steel and glass have become the default and why we should look at existing buildings before building new ones. But sustainable architecture isn't just about materials. It's about seeing buildings as part of a much bigger system: how water moves through our cities, how our streets affect rivers, and how we can design places that work with nature rather than against it. From a tiny three-square-metre extension that won two national awards to a community rain garden designed to help absorb rainfall and reduce flooding, Robert shows how small, thoughtful interventions can make a difference. What would our towns and cities…
Why Ireland Once Made Dancing Illegal | Edwina Guckian | The Devil's in the Dance Hall
ListenedIn 1935, dancing became illegal in Ireland unless you had a licence. You couldn’t simply organise a dance in a barn. You couldn’t dance at a crossroads. And in rural Ireland, you couldn’t even hold a dance in your own home. The Public Dance Halls Act was part of a much wider attempt to control Irish social life — with the Church and authorities deeply involved in deciding where, how and even whether people could dance. But what happens when a community refuses to accept that control? Edwina Guckian is a dancer, choreographer and community organiser who has spent years exploring Ireland’s lost dance culture and the forces that shaped it. Her work on The Devil's in the Dance Hall brings this history back to life through music, dance and storytelling. The project explores a time when jazz, dancing and new forms of socialising were seen by some as a threat to Irish society — even being described as the work of the devil. We also get into the extraordinary story of Jimmy Gralton, who reopened a community hall in…
The Young Irish Farmer Revolutionising Farming | Sophie Bell
ListenedWhat does the future of farming in Ireland look like? Sophie Bell is a young farmer from County Cavan who took on the running of her family farm at just 17, while finishing her Leaving Cert. Today, she’s balancing farming with a career in social media, speaking about agriculture across Ireland and Europe, and rethinking what it means to build a sustainable life from the land. We talk about the pressure on farmers to have a second income, why farming can feel more like a culture than a career, and the barriers facing the next generation. Sophie also shares what she learned from researching the impact of bovine TB on farmers, what it's like being a young woman in a traditionally male-dominated industry, and how social media has opened doors she never expected. And then we get into what she's changing on the farm — moving away from commodity pricing and towards a model where she has more control over what the farm earns, how it operates, and where it goes next. A conversation about farming, money, gender,…
Irish Fiddle Player Clare Sands on Bringing Politics Into Folk Music
ListenedWhat can music do when the world feels divided? For Clare Sands, it can be a way of bringing people together. Clare is a sixth-generation fiddle player, singer and composer from Ireland. In this conversation, we talk about Irish culture, activism, Palestine, and the role music can play in starting difficult conversations. Clare shares the story of swimming across the Bosphorus from Asia to Europe and raising around €12,000 for two Palestinian organisations with her sister. We talk about the pushback she has experienced when sharing Palestinian folk songs, and why she continues to use music to connect people across cultures and traditions. We also explore the story behind the flag on Clare’s album artwork, her relationship with Irish history and folklore, and the importance of reclaiming symbols that can become divisive. Along the way, we get into a bigger question: how do you get people to engage with difficult ideas in a way that feels welcoming? Support the podcast on Patreon:…