Supercharged with Anna Geary

RTÉ Radio 1 134 - Everything You Need to Know About Your Pelvic Floor Health

A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.

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Supercharged with Anna Geary

Episodes

Everything You Need to Know About Your Pelvic Floor Health

Supercharged Speed Quiz with Catherine Fulvio

Gaining the Confidence to Join New Things

Anna's Health Hack

The Effects of Alcohol and Coffee as We Age

The Secret to Shoes

Supercharged Speed Quiz with Bernard O'Shea

Anna's Health Hack

Mindfulness and Meditation Anywhere

The Art of Sea Foraging

All-Day Energy: The Best Foods to Sustain Us for the Day

Stargazing

The Science Behind Sweat and Body Odour

Supercharged Speed Quiz with Sharon Mannion

Why Grip Strength Matters

Anna's Health Hack

Embracing Change

Soothing Sand Art

Anna's Health Hack

Summer Me-Set: How to Keep Fit in the Heat

Supercharged Speed Quiz with Edel Coffey

Living with PMDD

Brushing Up on Your Oral Health

Soil for the Soul

Summer Me-Set: Navigating Your Nutrition

The Art of Falling

Supercharged Speed Quiz with Derval O'Rourke

Anna's Health Hack

Supercharged with Anna Geary

How Space Research Influences Medicine

Supercharged Speed Quiz with James Patrice

Food First: How to Reach Your Nutrition Goals for Less

Anna's Health Hack

From Farmers to Warriors: Men's Yoga in County Clare

Summer Me-Set: Coping with the Change of Routine in Summer

Supercharged Sunday 14th December 2025

The Garden’s Gift to Winter Health

Quiz with Paudie Moloney

From Fallout to Fix-Up: Making Up After a Fight

The Best Thing We Did for Ourselves This Year

Sunday 7th December 2025

From Wear to Repair: How to Avoid Joint Replacements

Why Testosterone Matters

The power of an Anti-Inflammatory Diet.

Quiz with Keith Barry

Supercharged Sunday 30th November 2025

Seeing Social Anxiety Clearly

Expert Pregnancy Advice, Delivered

Quiz with Amy Huberman

Pregnancy Eats: Trimester by Trimester