Episode's summary
I hate people pleasing nice guys. And most of my clients are people pleasing nice guys, and I deeply love them. So what's the difference between the nice guy who makes me want to scream and the one I'll do anything to help? In this episode I tell you about the man who stopped me at an event, looked deep into my eyes and told me "you are so worthy," and why everything in me wanted to run. We get into what Robert Glover calls covert contracts: the deals you make without saying them out loud. I'll be helpful, I'll never cause trouble, and in return you'll love me and meet my needs. Nobody signed your contract. So nobody pays up, and you end up resentful and lonely. I also get honest about why people pleasers activate me so much (it's my mom), where this pattern comes from, and what recovery actually looks like. Two things you can try this week, plus the gold medal answer every people pleaser needs to learn. If any of my questions made your stomach drop, I'm probably talking to you. ✦ BOOK AN INITIATION SESSION…
I hate people pleasing nice guys. And most of my clients are people pleasing nice guys, and I deeply love them. So what's the difference between the nice guy who makes me want to scream and the one I'll do anything to help? In this episode I tell you about the man who stopped me at an event, looked deep into my eyes and told me "you are so worthy," and why everything in me wanted to run. We get into what Robert Glover calls covert contracts: the deals you make without saying them out loud. I'll be helpful, I'll never cause trouble, and in return you'll love me and meet my needs. Nobody signed your contract. So nobody pays up, and you end up resentful and lonely. I also get honest about why people pleasers activate me so much (it's my mom), where this pattern comes from, and what recovery actually looks like. Two things you can try this week, plus the gold medal answer every people pleaser needs to learn. If any of my questions made your stomach drop, I'm probably talking to you. ✦ BOOK AN INITIATION SESSION…
Episodes
The Covert Contract Behind Every Nice Guy
ListenedI hate people pleasing nice guys. And most of my clients are people pleasing nice guys, and I deeply love them. So what's the difference between the nice guy who makes me want to scream and the one I'll do anything to help? In this episode I tell you about the man who stopped me at an event, looked deep into my eyes and told me "you are so worthy," and why everything in me wanted to run. We get into what Robert Glover calls covert contracts: the deals you make without saying them out loud. I'll be helpful, I'll never cause trouble, and in return you'll love me and meet my needs. Nobody signed your contract. So nobody pays up, and you end up resentful and lonely. I also get honest about why people pleasers activate me so much (it's my mom), where this pattern comes from, and what recovery actually looks like. Two things you can try this week, plus the gold medal answer every people pleaser needs to learn. If any of my questions made your stomach drop, I'm probably talking to you. ✦ BOOK AN INITIATION SESSION…
Am I Addicted to Crossdressing? The Binge-Purge Cycle Explained
ListenedAm I addicted to crossdressing? To porn? To latex? To kink?If you’ve ever purged the clothes, the toys, the panties — swore you were done — then bought it all back weeks later… this episode is about that cycle.This is not a yes-or-no diagnosis. Emily Letts gives you a framework you can actually use:Anything can be associative or dissociative.The same behavior can pull you deeper into your life — or help you leave it.In Part 1 of this two-part episode, Emily talks about:• The binge-purge cycle around dressing, porn, and kink• Why “is this bad?” is the wrong question• How attachment and isolation sit underneath “addiction”• Her dad’s story as a 25-year police officer who came home and numbed out• The question: is there one person, not your spouse, who fully knows you?• Why kink often becomes the trailhead when therapy never felt safe• A resource list vs a dissociative list you can make today• Why shame is what keeps the purge going• Why crossdressing is not inherently the problem — your relationship to it…
The Part of You That Sabotages Sex (And How to Meet It)
ListenedPicture it: you're dressed, you feel amazing, you scheduled this — and the second you walk into the room, your body slams shut. Stomach swirling, chest tight, a voice screaming "I don't want to do this."If you've ever deeply wanted intimacy and then frozen the moment it arrived, this episode is for you.Emily gets radically honest about her own version of this — as a sexuality educator who, just six months ago, shut down completely walking into a scheduled intimacy session with her partner. No acute trauma to explain it. Just a war between parts. This episode is the map she wishes she'd had.Using Internal Family Systems (parts work), Emily breaks down why "I want it but my body says no" happens — and the exact process for working through it.In this episode:▸ A quick, non-clinical intro to parts work: protectors, exiles, and the calm Self underneath▸ Meet Cruella — the protector built by "the modern woman" archetype (via her teacher Om Rupani), who loved being sexy for status but shut down real vulnerability▸…
Men, Femininity & the Closet: Savannah Hauk on Dual Gender Living
ListenedGender expansive. Dual gender. Cross-dressing as action, not identity.In this episode of Soul Kink Therapy, Emily sits down with Savannah Hauk — TEDx speaker, author, podcaster, and self-described gender expansive dual-gender person — for a deep, honest conversation about living both Chuck and Savannah.They unpack:• Why Savannah rarely uses the word “cross-dresser” anymore• The difference between the action of dressing and the root of identity• Growing up secretive in a conservative family and finding community in 90s New York• The daily practice (and exposure therapy) of being out in public• How femininity integrates into everyday life — empathy, emotion, and presence• The sensory and erotic journey of dressing and how it evolves with maturity• Navigating relationships when one partner is dual gender• Why visibility still matters (and feels harder) in 2026• Practical advice for anyone beginning to explore gender expansivenessSavannah is thoughtful, grounded, and generous with her story. This is one of those…
Raising Kids as an Out Crossdresser
ListenedGeorgia Ritchie is back — and this time, 48 hours before her wife gives birth to their third child, she sits down with Emily to talk about what it actually takes to be seen publicly as a crossdresser without losing yourself in the process.Georgia has been online for 16 years. She started at 21, hiding, convinced she was "a freak" and the only one. What followed was a long, honest journey through everything the internet does to a person who just wants to be witnessed: the first taste of validation, the chase for a "higher high," the gamification of self-worth, and the people who show up wanting to take advantage of how badly you want to belong.This is one of the most useful conversations we've had for anyone stepping into public crossdressing — whether that's a first photo, a first Instagram, or a first modeling shoot.In this episode:▸ Raising kids as a crossdressing dad — "you're allowed to be who you want to be"▸ Why Georgia thought she was the only one (and what changed)▸ The validation spiral and the…