Nutrition for Noobs: Nutrition Science, Plant Based Eating and Beginners Nutrition Tips

Nutrition for Noobs: Nutrition Science, Plant Based Eating and Beginners Nutrition Tips

N4N Productions Plant Based Eating Experts 76 - Ep 73 - Easy Summer Desserts: Mango Sorbet and Tea Popsicles for Hot Days

Nutrition for Noobs is your go-to podcast for plant-based eating, beginners’ nutrition tips, and real-food advice you can actually use. Hosted by nutrition expert Michelle Pierce Hamilton and self-proclaimed food rookie Kevin Harries, this biweekly show breaks down the world of holistic nutrition and makes nutrition science easy to understand, with plenty of laughs along the way.

Each episode dives into a single nutrition topic and unpacks the facts behind it. From anti-inflammatory seeds, collagen, bone broth, and emulsifiers to salt, healthy pantry staples, and the benefits of whole-food and plant-forward diets, you’ll get nutrition science explained in a way that’s clear, practical, and refreshingly down-to-earth.

Michelle, a Registered Holistic Nutritionist, turns complex research into simple strategies for better eating, while Kevin asks the real questions beginners want answered, plus a few dad jokes no one asked for.

Whether you're exploring gut health, supporting chronic conditions, navigating aging, or just trying to eat more real, whole foods, you’ll finish each episode informed, inspired, and ready to try something new in the kitchen.

Listen wherever you get your favourite podcasts, hit subscribe, and enjoy real-food nutrition talk that’s supportive, non-judgmental, and genuinely fun.

Contact the show at hello@nutritionfornoobs.com or join the community on Facebook (https://www.facebook.com/nutrition4noobs) or Instagram (https://www.instagram.com/nutrition4noobs).

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Episodes

76-

Ep 73 - Easy Summer Desserts: Mango Sorbet and Tea Popsicles for Hot Days

04 Aug 2026
75-

Ep 72 - Why Seasonal Produce Tastes Better: The Benefits of Eating Local and In Season

21 Jul 2026
74-

Ep 71 - Can Nutrition Protect Your Skin? The Foods That Support Healthy Sun Exposure

07 Jul 2026
73-

Ep 70 - Sunscreen Myths, Skin Cancer Risks and Safe Sun Exposure: What the Science Really Says

23 Jun 2026
72-

Ep 69 - Plant-Based Nutrition, Cancer Prevention and the Power of Fibre

09 Jun 2026