Going Alcohol-Free Podcast™ with Lise Lively | How to quit drinking alcohol
Lise Lively
💫 This spiritual growth & mindfulness podcast has a simple mission: EMPOWER you to take control of your drinking habit so you FEEL great, LIVE your purpose and ENJOY your life to the fullest.
💫 Is your drinking habit holding you back from living your happiest, healthiest life? Are you curious about what life might be like without alcohol? Want to cutback or quit drinking alcohol without willpower or AA? Ready to awaken to a life of peace, joy, love and fulfillment?
💫 There's a reason you found this podcast. It's called synchronicity (the Universe giving you exactly what you need, when you need it), so please give it a listen.
💫 Topics we'll cover: how to lose your desire for alcohol so you stop drinking, mindfulness, happiness, consciousness, spiritual awakening, living your purpose and meditations.
💫 Picture yourself without any desire to drink alcohol, feeling happy, healthy and fulfilled. Let's make that vision a reality! Pick an episode and give it a listen.
💫 Hi, I’m Lise (sounds like ‘lease’). I accidentally quit drinking at age 47. I'm 51 now. It was never my goal to stop drinking, I just wanted to cut back. I was a habitual wine drinker after work and binge drinker on the weekends for 26 years. I've been alcohol-free since 11-1-2020 and caffeine-free since 11-6-2021. What's crazy is that I don't think about drinking alcohol anymore and I don't miss it at all.
💫 When I quit drinking, everything in my life improved: my health, happiness, relationships, finances...everything. And I want this for you too!
👉 You can also watch this podcast on my YouTube channel: Lise Lively. https://www.youtube.com/@liselively 👈.
💫 Mindfulness is like MAGIC! Mindfulness strategies and spiritual solutions CHANGED my life and it can change yours too. I’m spilling the tea on how I did it and how you can too. I spent 20 years working in corporate finance for multi-million and billion dollar companies. My chronic stress and drinking habit was silently and slowly wrecking my health, relationships, professional life and my happiness. My habits included over-drinking, binge-drinking, people-pleasing, perfectionism, over-working, over-thinking and procrastinating. But not any more. If I can do it so can you.
If this sounds good to you, please consider following the podcast.
I'm so glad we found each other.
Love, Lise (sounds like 'lease')
Mindfulness Teacher dedicated to helping you FEEL darn good, LIVE your purpose and ENJOY your life to the fullest.
LET'S CONNECT:
YouTube👉 Lise Lively.
Instagram👉 @liselively. Starting in May 2024, I'll be active on instagram. So follow me now.
X (formerly twitter)👉 @lise_lively.
Categories: Education
Listen to the last episode:
Discovering my soul contract helped me to lose the desire to drink alcohol.
In this episode, discover the spiritual concept, soul contract, what it is and how it helped me to completely lose the desire to drink.
Want to watch this episode on YouTube? Here's the link: https://youtu.be/vhufPHOioHE
If you haven't already, please listen to episode 33 and 34 first, so that this episode makes sense.
Thank you for being a listener of the podcast. I appreciate you and I'm so happy you're here.
Hugs, Lise 💜
Mindfulness teacher dedicated to helping you FEEL darn good (without alcohol), LIVE your purpose and ENJOY your life to the fullest.
🌟 Want to watch the podcast on youtube? https://www.youtube.com/@liselively
🌟 Follow me on X (formerly Twitter): @lise_lively
🌟 Follow me on Instagram: @liselively
🌟 Want to support the podcast? 🫶 https://www.buymeacoffee.com/liselively
🌟 If you're enjoying the podcast, please share the podcast with a friend or leave a 5-star rating or review -- it helps others discover this podcast. Thank you so much!
🌟 I participate in the amazon affiliate program and may receive a small commission at no cost to you if you purchase through my affiliate links. Thank you so much! This helps to support the podcast.
Previous episodes
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40 - 35. soul contract: what is it and how my soul contract helped me lose the desire to drink alcohol Mon, 06 May 2024
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39 - 34. why and how I quit drinking alcohol after 26 years of binge-drinking (part 2) Tue, 23 Apr 2024
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38 - 33. why and how I quit drinking alcohol after 26 years of binge-drinking (part 1) Tue, 26 Mar 2024
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37 - 32. take control of your drinking habit -- let's go! Sun, 17 Mar 2024
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36 - 31. the end of Dry January, what we discovered and what's next (Dry January Day 31) Thu, 01 Feb 2024
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35 - 30. two questions to make your drinking decisions simple (Dry January Day 30) Tue, 30 Jan 2024
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34 - 29. want to stop drinking alcohol? then stop saying THIS word (Dry Jan Day 29) Tue, 30 Jan 2024
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33 - 28. slipping back into old drinking habits after Dry Jan ends (Dry January Day 28) Mon, 29 Jan 2024
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32 - 27. struggling with wanting to drink this weekend (Dry January Day 27) Sun, 28 Jan 2024
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31 - 26. this mindfulness method helped me quit drinking alcohol (Dry January Day 26) Sat, 27 Jan 2024
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30 - 25. you can change your drinking habits using mindfulness (Dry January Day 25) Fri, 26 Jan 2024
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29 - 24. a simple off ramp strategy from Dry January 2024, succeed in February (Dry January Day 24) Thu, 25 Jan 2024
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28 - 23. drinking alcohol doesn't relieve (work) stress (Dry January Day 23) Wed, 24 Jan 2024
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27 - 22. why you can't stop drinking alcohol - it's not your fault (Dry January Day 22) Tue, 23 Jan 2024
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26 - 21. on quitting Dry January (Dry January 2024, Day 21) Mon, 22 Jan 2024
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25 - 20. feeling discouraged about Dry January? I wrote you a letter ❤️ (Dry January 2024, Day 20) Sun, 21 Jan 2024
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24 - 19. 30 powerful reasons to stay alcohol-free this weekend (Dry January Day 19) Fri, 19 Jan 2024
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23 - 18. dealing with difficult people (Dry January Day 18) Thu, 18 Jan 2024
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22 - 17. shame and regret after drinking alcohol and life feels hard (Dry January Day 17) Thu, 18 Jan 2024
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21 - 16. thinking about quitting Dry January? (Dry January Day 16) Wed, 17 Jan 2024
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20 - 15. let me show you how to succeed week 3 of Dry January (Dry January Day 15) Tue, 16 Jan 2024
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19 - 14. why you're hating or loving Dry January (Dry January Day 14) Mon, 15 Jan 2024
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18 - 13. why your drinking friends don't support you (Dry January Day 13) Sun, 14 Jan 2024
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17 - 12. wanting to drink alcohol this weekend (Dry January Day 12) Sat, 13 Jan 2024
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16 - 11. when you quit drinking and feel bored (Dry January Day 11) Thu, 11 Jan 2024
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15 - 10. side effects of quitting drinking alcohol & missing your drinking ritual after work (Dry January Day 10) Wed, 10 Jan 2024
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14 - 09. a mistake I made after I quit drinking alcohol (Dry January Day 9) Wed, 10 Jan 2024
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13 - 08. dealing with setbacks (drinking alcohol when you didn't want to) (Dry January Day 8) Mon, 08 Jan 2024
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12 - 07. you're not alone + dealing with negative emotions (Dry January Day 7) Sun, 07 Jan 2024
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11 - 06. the first weekend after quitting drinking alcohol is HARD (Dry January Day 6) Sat, 06 Jan 2024
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10 - 05. 30 benefits of not drinking alcohol and how to not drink this weekend (Dry January Day 5) Fri, 05 Jan 2024
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9 - 04. how to handle triggers that make you want to drink (Dry January Day 4) Fri, 05 Jan 2024
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8 - 03. how to handle your alcohol and sugar cravings after quitting drinking alcohol (Dry January Day 3) Wed, 03 Jan 2024
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7 - 02. beginner's guide to Dry January + benefits of Dry January (Dry January Day 2) Tue, 02 Jan 2024
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6 - 01. welcome to the Going Alcohol-Free Podcast™, how to go alcohol-free for 30 days, let's do Dry January together (Dry January 2024, Day 1) Mon, 01 Jan 2024