150 - Episode 149: Fat Cells and Estrogen, Redefining One Meal a Day, and More
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Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make submissions to the podcast by going to fastfeastrepeat.com/submit.
Episodes
150-
Episode 149: Fat Cells and Estrogen, Redefining One Meal a Day, and More
Listened
149-
Episode 148: Food Addiction, Fasting on Vacation, Eating During Pregnancy, and More
Listened
148-
Episode 147: Insulin Levels and Health, Does Everyone Need to Take Electrolytes?, and More
Listened
147-
Episode 146: IF Post-Partum, Losing Too Quickly, Sleep Issues, and More
Listened
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