Any Given Runday

Any Given Runday 349 - Dublin Half Marathon Review with Dr Sarah Kelly & Helen Delaney

Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.

Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.

With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.

From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.

We also review some of the top races in the country, which might help you decide on your next fitness challenge.

New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/

Contact us: info@anygivenrunday.com

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Episodes

21 Sep 2026

14 Sep 2026

07 Sep 2026

31 Aug 2026

24 Aug 2026

17 Aug 2026

10 Aug 2026

03 Aug 2026

27 Jul 2026

20 Jul 2026

13 Jul 2026

06 Jul 2026

29 Jun 2026

22 Jun 2026

15 Jun 2026

10 Jun 2026

08 Jun 2026

01 Jun 2026

25 May 2026

18 May 2026

11 May 2026

04 May 2026

27 Apr 2026

20 Apr 2026

13 Apr 2026

06 Apr 2026

30 Mar 2026

23 Mar 2026

16 Mar 2026

09 Mar 2026

02 Mar 2026

23 Feb 2026

16 Feb 2026

09 Feb 2026

05 Feb 2026

02 Feb 2026

26 Jan 2026

19 Jan 2026

12 Jan 2026

05 Jan 2026

01 Jan 2026

29 Dec 2025

25 Dec 2025

22 Dec 2025

15 Dec 2025

08 Dec 2025

04 Dec 2025

01 Dec 2025

24 Nov 2025

17 Nov 2025

Any Given Runday

Episodes

Dublin Half Marathon Review with Dr Sarah Kelly & Helen Delaney

Road To Dublin Marathon with The Incredibles Ep 3

#347 Paddy McClintock: Check In On A Mate, Running Length of Ireland, Beer Marathon and More

#346 Barry McCarroll: 5 Time Anglo Celtic plate and 2:38 Dublin Marathon Runner

#345 Dublin Marathon Nutrition: Everything You Need to Know with Bri McGhee

#344 Sorcha Loughnane: Breaking Records at Donadea 50k, Trail Running and Much More

Road to Dublin 2026 Ep 2 with The Incredibles

#342 Dr Aisling Farrell: Lifestyle Medicine, GLP-1s, Longevity and much more

#341 Lonan O'Farrell: Adventure Races, Running Through Alps, UTMB and more

#340 Will Boyle: From Dublin Marathon to Stress Fracture Recovery

Road to Dublin Marathon Season 2: Meet The Incredibles

#338 16 Weeks to Dublin Marathon with Brian Swaby

#337 Sam O'Hara: From Physique to Marathon, Content Creating and More

#336 Matthew McConnell 2x Irish Mountain Running Champion

#335 Kayti Simonson: From the Track National Champion to Semi Pro Soccer to Hyrox

#334: Sean's Spartan Scotland 21k Review 2026

#333 Conor Sweeney: 330km Relay From Achill to Baltray, Hot Yoga and More

#332 David Kelleher: Skyrunning for Ireland, Trails and More

#331 Chris O'Connor: Running 100km in honour of his late dad and much more

#330 Megan Hamill: Running LA to Vegas, Ironman Kona, Ultramarathon Through The Alps and Much More

#329 Gary Connolly: We Run Wild NI, 300 Plus Marathons, 100 Mile along Berlin Wall and More

#328 Emily Bond: Operation Ironwoman, Performing TedX Talks, Learning Personal Growth from Rocket Science

#327: Positive Pacers: Building A Running Community with Dara O'Connor & Rob Merrigan

#326 Conor O'Keeffe: From Fighting to Ultra Running & Building A Business

#325 John McDonnell: From Stroke To Sub 3 Hour, How Running Saved His Life

#324 Andrew Walsh: From Mountains to Ironman

#323 Mick Hallows: North Clondalkin Running Club, 6 Hour Race and More

#322 David O'Connor: Running 10 Marathons in 10 Days, BMX Across Country & Improve Your Running Performance

#321 AGR Barcelona Marathon Trip Review 2026

#320 Rachel Farrell: HSI Co-Founder, From Ironman to Hyrox

#319 Ballymun AC's Dean Hayden & Ger Prendergast: 60 Marathons in 60 Days, Getting Youths in to Running & Much More

#318 Eoin Keith: Barkley Marathons, 6 Day Running Records, Ultra Running in Ireland and much more!

#317 Donadea 50k Review 2026

#316 Lawrence Mooney: Double Hip Replacement Marathons & A Second Chance

#315 Oliver Kirwan: Run The Night, Project 8 & Elite Event Management

#314 Leah Headon: Performance Nutrition, Gut Health, Mental Habits & More

#313 Ray Shah on Tryka, Hyrox, Weight Loss and More

#312: Art O'Neill 2026 Review

#311 Zak Hanna: Elite Uphill Mountain Runner

#310 Paul Pollock: Double Olympian Marathoner and National Champion

#309 If You Ran in 2025, You’ll Relate to This (July- Dec Best Of)

#308 From Iran to Ironman: The Best Moments of Any Given Runday (Jan–Jun 2025)

#307 Christmas Special with Ger Copeland & Anto Lee

#306 Hybrid Series Ireland Review: Eric's First Hyrox Event

#305 Andy Nolan: Climbing Summits Around The World

#304 Matthew Collins: 100k Anglo Celtic Plate, Guinness Book of Records in London and Much More

#303 Pat Cassidy: The Story of Donore Harriers

#302 Russell White: Olympic Triathlon Athlete and Coach

#301 Marcus Cowzer: Building Shelters Running Community, Movember and More

#300 Dr John Rusin: Unlocking Pain Free Performance for Runners & Triathletes