Sleep Noise Timer
Sleep Noise Timer
Categories: Kids & Family
Listen to the last episode:
Click here for more: https://open.spotify.com/playlist/2KQvIX0jQbNlWTXijuuP12?si=7cd559a51c664c59 12 hours of smoothed brown noise for deep sleep. Please follow/subscribe and thanks for listening! Perfect for adults, kids, or babies to sleep through the night or during nap time. Brown noise is a type of sound that is similar to white noise, but with a lower frequency. Some people find that listening to brown noise before going to sleep can help them fall asleep more quickly and stay asleep longer. This is because brown noise can help to mask other sounds that might be present in the environment, such as traffic or a partner’s snoring, which can make it difficult to fall asleep. In addition to masking background noise, brown noise may also help to slow down brain activity, which can promote relaxation and make it easier to fall asleep. The lower frequency of brown noise is also thought to be closer to the natural frequency of the human brain, which can make it more calming and soothing than other types of noise. Some people may find other types of noise, such as white noise or pink noise, sounds more soothing. It’s always good idea to try different type of noise to see what works best for you. Other gentle sounds, such as nature sounds, can also be helpful for sleep. These sounds can be calming and help create a relaxing atmosphere, making it easier to wind down and get a good night’s rest. So, if you’re having trouble falling asleep or staying asleep, try incorporating our brown noise or other gentle sounds into your bedtime routine. It could make all the difference in getting a good night’s rest. Sweet dreams! DISCLAIMER: Do not turn the volume up so high that you are unable to have a regular conversation. Loud sounds can potentially damage your hearing. While listening, make sure the sound is at a reasonable volume. Do not place speakers next to a child’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening and consult an audiologist or physician.
Previous episodes
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67 - 12 Hours of Smoothed Brown Noise Sun, 12 May 2024
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66 - 15 Hours of Airplane Cabin Noise Sun, 28 Apr 2024
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65 - 12 Hours of Deep Black Noise Sun, 21 Apr 2024
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64 - 15 Hours of Smoothed Pink Noise Sun, 14 Apr 2024
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63 - 30 Minutes of Pink Noise Tue, 09 Apr 2024 - 0h
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62 - 2 Hours of White Noise Sat, 30 Mar 2024
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61 - 8 Hours of Brown Noise Sun, 24 Mar 2024
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60 - 10 Hours of Rain Sun, 10 Mar 2024
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59 - 8 Hours of Green Noise Wed, 21 Feb 2024
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58 - 1 Hour of Brown Noise Thu, 08 Feb 2024
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57 - 15 Hours of Black Noise Tue, 23 Jan 2024
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56 - 10 Hours of Static Fan Noise Tue, 16 Jan 2024
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55 - Green Noise for 1 Hour Tue, 02 Jan 2024
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54 - 8 Hours of Black Noise Thu, 28 Dec 2023
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53 - 15 Hours of White Noise Mon, 18 Dec 2023
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52 - 12 Hours of Green Noise Tue, 07 Nov 2023
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51 - 15 Hours of Green Noise Thu, 12 Oct 2023
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50 - 10 Hours of Black Noise Thu, 05 Oct 2023
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49 - 10 Hours of Green Noise Wed, 20 Sep 2023
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48 - 15 Hours of Gentle Rain Tue, 12 Sep 2023
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47 - Black Noise for 12 Hours Tue, 05 Sep 2023
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46 - 15 Hours of Fan Noise Mon, 28 Aug 2023
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44 - 12 Hours of Rain Mon, 14 Aug 2023
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43 - 12 Hours of Static Fan Noise Mon, 05 Jun 2023
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42 - 10 Hours of Smoothed White Noise Tue, 30 May 2023
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41 - 15 Hours of Brown Noise Tue, 23 May 2023
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40 - 8 Hours of Fan White Noise Wed, 26 Apr 2023
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39 - 15 Hours of Pink Noise Thu, 20 Apr 2023
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38 - 10 Hours of Smoothed Brown Noise Mon, 17 Apr 2023
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37 - 12 Hours of Smoothed Pink Noise Wed, 12 Apr 2023
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36 - 10 Hours of Airplane Cabin Noise Wed, 05 Apr 2023
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35 - 8 Hours of Smoothed Pink Noise Fri, 31 Mar 2023
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34 - Smoothed Brown Noise for 12 Hours Tue, 28 Mar 2023
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33 - 8 Hours of Airplane Cabin Noise Mon, 20 Mar 2023
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32 - 10 Hours of Smoothed Pink Noise Tue, 14 Mar 2023
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31 - 8 Hours of Smoothed Brown Noise Fri, 10 Mar 2023
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30 - 12 Hours of Fan White Noise Mon, 06 Mar 2023
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29 - 1 Hour of Airplane Cabin Noise Fri, 24 Feb 2023
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28 - 8 Hours of Pink Noise Tue, 14 Feb 2023
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27 - 2 Hours of Brown Noise Sat, 11 Feb 2023
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26 - Airplane Cabin Noise for 12 Hours Mon, 06 Feb 2023
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25 - 12 Hours of Pink Noise Wed, 01 Feb 2023
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24 - Deep Brown Noise for 8 Hours Mon, 30 Jan 2023
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23 - 12 Hour White Noise for Deep Sleep Thu, 26 Jan 2023
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22 - 1 Hour of Deep Pink Noise Mon, 23 Jan 2023
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20 - 1 Hour of White Noise Fri, 13 Jan 2023
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19 - White Noise for 30 Minutes Thu, 12 Jan 2023 - 0h
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18 - Brown Noise for 12 Hours Thu, 12 Jan 2023
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17 - Brown Noise for 10 Hours Wed, 11 Jan 2023
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16 - Brown Noise for 30 Minutes Wed, 11 Jan 2023 - 0h