The Pat Divilly Podcast
Pat Divilly
Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
Categories: Health
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Listen to the last episode:
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Previous episodes
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260 - #260- Working With Imposter SyndromeSun, 05 Feb 2023 - 0h
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259 - #259- Inversion Thinking...And how to be unhappy.Mon, 30 Jan 2023 - 0h
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258 - #258- Authenticity and Discovering The True SelfFri, 20 Jan 2023 - 0h
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257 - #257- A Year Of True GrowthMon, 16 Jan 2023 - 0h
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256 - #256- Intentions For 2023Sun, 01 Jan 2023 - 0h
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255 - #255- Insights and Reflections From 2022Sun, 25 Dec 2022 - 0h
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254 - #254- Comforting Life PhilosophiesThu, 22 Dec 2022 - 0h
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253 - #253- Attachment StylesTue, 13 Dec 2022 - 0h
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252 - #252- Introducing The Male ArchetypesMon, 28 Nov 2022 - 0h
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251 - #251- The Four Stages Of ConsciousnessFri, 25 Nov 2022 - 0h
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250 - #250- Reparenting The Inner ChildTue, 08 Nov 2022 - 0h
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249 - #249- Insights From My 30 Day CaminoSun, 30 Oct 2022 - 0h
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248 - #248- Lighter. In Conversation with Yung PuebloWed, 26 Oct 2022 - 0h
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247 - #247- Fit Mind PrinciplesSun, 26 Jun 2022 - 0h
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246 - #246- The Mind Body Connection in HealingSat, 14 May 2022 - 0h
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245 - #245- From Shame To Self CompassionWed, 11 May 2022 - 0h
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244 - #244- From Addictive Behaviours To ConnectionTue, 26 Apr 2022 - 0h
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243 - #243- Social Anxiety and Re-emergenceThu, 21 Apr 2022 - 0h
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242 - #242- Everest Without Oxygen with Jam McManusThu, 31 Mar 2022 - 0h
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241 - #241- Men Without Masks with Craig WhiteMon, 21 Mar 2022 - 0h
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240 - #240- The Helpers Journey with Sal GencarelleFri, 18 Mar 2022
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239 - #239- Anxiety, Regulation and Cultivating CalmWed, 09 Mar 2022 - 0h
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238 - #238- Self Love. Intention and AttentionFri, 25 Feb 2022 - 0h
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237 - #237- Dealing With Criticism and Unsupportive PeopleTue, 22 Feb 2022 - 0h
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236 - #236- Managing The 4 EnergiesMon, 07 Feb 2022 - 0h
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235 - #235- Overcoming Resistance To Doing The Inner WorkWed, 02 Feb 2022 - 0h
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234 - #234- Self Doubt and Imposter SyndromeSat, 29 Jan 2022 - 0h
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233 - #233- Taming The Inner CriticThu, 27 Jan 2022 - 0h
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232 - #232- (Part 2) Men’s Work, Initiation and Grief with Niall GrahamThu, 20 Jan 2022 - 0h
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231 - #231- Men’s Work, Initiation and Grief with Niall Graham (Part 1)Sun, 16 Jan 2022 - 0h
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230 - #230- Dealing With Difficult EmotionsThu, 06 Jan 2022 - 0h
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229 - #229- Intentions for 2022Sun, 02 Jan 2022 - 0h
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228 - #228- Reflecting On 2021Wed, 29 Dec 2021 - 0h
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227 - #227- Fit MindSun, 28 Nov 2021 - 0h
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226 - #226- Healing, Compassion and Inner WorkTue, 26 Oct 2021 - 0h
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225 - #225- Combating OverthinkingSun, 10 Oct 2021 - 0h
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224 - #224- Core and Shadow ValuesSun, 03 Oct 2021 - 0h
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223 - #223- Self Compassion and The Inner CriticSun, 26 Sep 2021 - 0h
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222 - #222- Nervous System Regulation (Part 2)Tue, 21 Sep 2021 - 0h
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221 - #221- Nervous System Regulation (Part 1)Sun, 19 Sep 2021 - 0h
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220 - #220- Meeting The Shadow Part 2 (Finding Self Acceptance)Sun, 12 Sep 2021 - 0h
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219 - #219- Meeting The Shadow (Overcome self sabotage)Mon, 30 Aug 2021 - 0h
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218 - #218- Six Ideas For 'Upgraded' CommunicationThu, 15 Jul 2021 - 0h
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217 - #217- Compassionate Inquiry with Dr. Aisling QuieryFri, 02 Jul 2021
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216 - #216- A County Down Under InterviewMon, 21 Jun 2021
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215 - #215- Soul Medicine with Declan HammondMon, 14 Jun 2021
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214 - #214- Struggling Through the Messy MiddleWed, 09 Jun 2021 - 0h
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213 - #213- Lift Your Vibe with Richie NortonMon, 31 May 2021
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212 - #212- 'Whats Possible?' with East ForestFri, 28 May 2021
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211 - #211- Growth, Challenge and Intentions with Josh ConnollyFri, 07 May 2021
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