
Radical Health Radio
Heart & Soil
Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive! Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop. ----- Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
Categories: Health
Listen to the last episode:
In episode 104, Ste is joined by Trenten Merrill, a two-time Paralympian, model, and public speaker to discuss his remarkable and inspiring life journey. After losing his foot at age 14, Trenten never lost sight of his aspirations to be a professional athlete, eventually traveling to Tokyo and Paris to represent the US in the Paralympic games. Ste and Trenten have a fascinating discussion on overcoming adversity, mindset, and diet and recovery tips for high-level athletes. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: instagram.com/radicalhealthradio 📱 TikTok: tiktok.com/@radicalhealthradio 🥩 Heart & Soil: heartandsoil.co TIMESTAMPS 0:00 Intro 0:45 Losing his foot at 14 years old 7:30 Using faith to navigate hardship 13:10 Becoming a Paralympian 18:15 The mindset of an Olympian 22:00 The evolution of Trenten’s diet 28:00 The 2016 Paralympic games 42:00 Overcoming injuries 47:05 Crazy stories about the Olympic village 51:00 Trenten’s current diet 54:55 How to improve recovery 1:01:20 Closing thoughts
Previous episodes
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104 - 104: From Amputee to 3x Paralympian ft. Trenten Merrill Wed, 05 Feb 2025
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103 - 103: The Hidden Dangers of Breast Implants & Botox ft. Jamie McGuire Wed, 29 Jan 2025
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102 - 102: Using Cold Exposure to Boost Testosterone & Sexual Health ft. Thomas Seager, PhD Wed, 22 Jan 2025
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101 - 101: Fighting the “Margarine Mafia” & Scientific Corruption ft. Nina Teicholz Wed, 15 Jan 2025
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100 - 100: Paul Saladino MD Talks 2025 Health Trends: Creatine, Methylene Blue, MAHA & FDA Wed, 08 Jan 2025
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99 - 99: Why Seeking Discomfort Can Fix Your Trauma ft. Dane Sanders Wed, 01 Jan 2025
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98 - 98: 25 Life-Changing Tips to Thrive in 2025 Wed, 25 Dec 2024
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97 - 97: Bitcoin, Beef, CBDCs and Freedom ft. Robert Breedlove Wed, 18 Dec 2024
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96 - 96: Taking Down Big Skincare ft. Tallow Twins Wed, 11 Dec 2024
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95 - 95: Bitcoin, Decentralized Agriculture, and Why Circadian Rhythm is the Key to Better Health ft. Tristan Scott Wed, 04 Dec 2024
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94 - 94: Blue Light is Destroying Your Health ft. Dr. Alexis Cowan Wed, 27 Nov 2024
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93 - 93: Do Seed Oils Actually Cause Obesity & Chronic Disease? ft. Chris Knobbe, MD Wed, 20 Nov 2024
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92 - 92: A Green Beret’s Outlook on America’s Future ft. Tim Kennedy Wed, 13 Nov 2024
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91 - 91: Overweight to 5x CrossFit Games Champ ft. Jason Grubb Wed, 06 Nov 2024
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90 - 90: Why Modern Shoes Destroy Your Feet ft. Steven Sashen Wed, 30 Oct 2024
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89 - 89: How to Build Community & Learn from Nature ft. Noel Ostrosky Wed, 23 Oct 2024
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88 - 88: The Skincare Industry Is Corrupt ft. Charles Mayfield Wed, 16 Oct 2024
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87 - 87: How Choosing Adversity Leads to Personal Growth ft. Joe Phair Wed, 09 Oct 2024
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86 - 86: Decoding the Ray Peat Diet ft. Kate Deering Wed, 02 Oct 2024
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85 - 85: Why MLB Pitcher “Thor” Eats an Animal-Based Diet ft. Noah Syndergaard Wed, 25 Sep 2024
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84 - 84: The Anti-Anxiety Diet Explained ft. Ali Miller Wed, 18 Sep 2024
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83 - 83: The Great Menopause Myth (Debunking 10 Myths) ft. Wise and Well Wed, 11 Sep 2024
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82 - 82: The Healing Benefits of Bone Broth ft. Alysa Seeland FOND Founder Wed, 04 Sep 2024
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81 - 81: Why Back Pain Starts in Your Feet ft. Gary Ward Wed, 28 Aug 2024
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80 - 80: Debunking Pregnancy Food Myths & Optimizing Fertility ft. Lily Nichols Wed, 21 Aug 2024
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79 - 79: Understanding the Financial Incentives Behind Circumcision ft. Abi Fernandini Wed, 14 Aug 2024
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78 - 78: Fat Loss and What Experts Don’t Tell You ft. Justin Nault Wed, 07 Aug 2024
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77 - 77: An Honest Conversation About Fatherhood ft. Daniel Grose Wed, 31 Jul 2024
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76 - 76: Will the truth set you free? ft. Danny Miranda Wed, 24 Jul 2024
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75 - 75: Eating Raw Meat, Quitting Porn & Becoming a High T Man ft. Christian Van Camp Wed, 17 Jul 2024
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74 - 74: The Ancestral Secrets to Child Nutrition ft. Kate Pope Wed, 10 Jul 2024
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73 - 73: Is Crossfit the Most Effective Training Methodology? ft. Rory McKernan Wed, 03 Jul 2024
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72 - 72. Root Canals, Wisdom Teeth, and Biological Dentistry ft. Dr. Dominik Nischwitz Wed, 26 Jun 2024
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71 - 71. Broke in the UK to Titans of the Fitness Industry w/ Jay & Steph Wed, 19 Jun 2024
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70 - 70. How to Create The Healthiest Home On Earth Ft. Ryan Blaser Wed, 12 Jun 2024
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69 - 69. Why You Should Eat More to Lose Weight ft. Jay Feldman Wed, 05 Jun 2024
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68 - 68. A Deep Dive On Blue Light Glasses & Quantum Biology w/ Matt Maruca Wed, 29 May 2024
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67 - 67. Hollywood to Therapist, Counseling Andrew Tate & Mens Mental Health ft. David Sutcliffe's Wed, 22 May 2024
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66 - 66. The Beauty & Harsh Realities of Ranching w/ Nate Pontious Wed, 15 May 2024
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65 - 65: Tackling Mold and Revamping US Food System Ft. Dr. Anthony Gustin Wed, 08 May 2024
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64 - 64. How to Balance Hormones and Thrive During Menopause Ft. Wise & Well Wed, 01 May 2024
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63 - 63: The Battle Against Processed Foods in the UK Ft. Jeff Webster Wed, 24 Apr 2024
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62 - 62: The Secrets to a Healthier Home and Reducing Your Toxic Load ft. Allison Evans Wed, 17 Apr 2024
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61 - 61: The Spiritual Awakening of NFL Star Eben Britton Wed, 10 Apr 2024
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60 - 60: Your Path to Healthier Skin: A Deep Dive into Natural Skincare ft. Emilie Toups Wed, 03 Apr 2024
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59 - 59: Home Birth and Preparing for a Healthy Pregnancy ft. Lindsey Cantu Wed, 27 Mar 2024
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58 - 58: Is the Law of Attraction Bullsh*t? ft. Erin Doppelt Wed, 20 Mar 2024
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57 - 57: Why Floor Sleeping is a Game-Changer Against Toxic Mattresses ft. Cade Prior Wed, 13 Mar 2024
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56 - 56: Q&A: Root Canals, Sourdough, Plant Medicines, and Pregnancy Tips Wed, 06 Mar 2024
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55 - 55: How to Avoid Sunburn & Detox From Seed Oils ft. Steven Arena Wed, 28 Feb 2024